Physiotherapy First

Deep tissue massage in Brampton is more than about relieving back pain. Overall, it leads to positive health effects. Read on to know more about this therapy. Deep tissue massage is about applying gentle and sustained pressure on the targeted areas. Regular sessions of deep tissue massage in Brampton create physiological changes in the tissue. As a result, it further causes systematic changes. According to Sonya S.Bykofsky, BCTMB, deep tissue massage works on the deep layers of the muscle and fascia in the body. Bykofsky further explained the interplay between muscles and fascia using a fried chicken. He said that the outer fried layer is the skin and the meat is the muscle. The shiny thing, however, covers the meat and is the fascia. Now the deep tissue massage therapist applies intense pressure on these key areas and relieves the pain. How is it different from other massages? Deep tissue massage is quite different from the other types of massage such as Swedish massage. The l...

The correct posture is integral to the physical health of the body. With the increase in the usage of phones and computers these days, it has become significantly difficult to maintain a healthy posture. But, you cannot take it for granted, either. Can you? Why you shouldn’t take an incorrect posture for granted? The incorrect posture leads to: ·          Excruciating pain in the neck, back, knees and hips ·          Restricted movement and flexibility ·          Serious damages to the nervous system ·          Chronic diseases like arthritic changes, disc irritation and more In other words, the wrong posture can make things quite difficult for you. This is where the role of chiropractors and physiotherapists comes into play. Yes, you can correct your posture and avoid the consequences mentioned above with the ass...