The Complete 101 About Deep Tissue Massage in Brampton

Deep tissue massage in Brampton is more than about relieving back pain. Overall, it leads to positive health effects. Read on to know more about this therapy.

Deep tissue massage is about applying gentle and sustained pressure on the targeted areas. Regular sessions of deep tissue massage in Brampton create physiological changes in the tissue. As a result, it further causes systematic changes.

According to Sonya S.Bykofsky, BCTMB, deep tissue massage works on the deep layers of the muscle and fascia in the body. Bykofsky further explained the interplay between muscles and fascia using a fried chicken. He said that the outer fried layer is the skin and the meat is the muscle. The shiny thing, however, covers the meat and is the fascia. Now the deep tissue massage therapist applies intense pressure on these key areas and relieves the pain.

How is it different from other massages?

Deep tissue massage is quite different from the other types of massage such as Swedish massage. The latter is more superficial while the former works on all connective tissue and fascia. Different massages differ on the basis of their techniques of applying pressure.

Therapeutic massages, for instance, use tapping and friction techniques. Dep tissue massages, on the contrary, use oblique pressure, anchor and stretch and cross-fibre strokes.

Both types of massages are effective. But, they cater to certain conditions and modalities only.

What are the benefits of deep tissue massage?

Now you know what deep tissue massage exactly is and what it isn’t. So, let’s get a clear overview of its benefits. Regular sessions of deep tissue massage in Brampton ensure that your mind and body relax. However, it also causes the physical pain to subside. Here are the key benefits of deep tissue massage:

1.     Reduces pain

Deep tissue massages along with self-stretching exercises reduce pain associated with plantar fasciitis. Studies also show that the massage reduces levels of anxiety and depression.

2.     Makes movement easier

Deep tissue massage resolves deep scarring of tissues. It then helps you move better and promote a greater range of motion.

3.     Boosts the function of the lungs and heart

The body’s internal organs can also benefit from the deep tissue massage in Brampton. It can even lower systolic and diastolic pressure.

4.     Relieves stress

You can opt for deep tissue massage whenever you feel stressed due to the daily grind. The treatments ease the stress healthily. Unresolved stress damages your mental and physical health. And the deep tissue massage relieves the stress and also reduces chronic tension headaches.

5.     Improves social bonding

The body releases oxytocin during the deep tissue massage. And this hormone is responsible for developing trust, empathy, and relationship-building in your mind.

Now all you have to do is visit our physiotherapy clinic and make the most of our deep tissue massage in Brampton. However, if you have any queries, give us a call or consult with our team.